Crystals have been used for centuries to cure many types of issues, including anxiety and depression. Certain types of crystals vibrate at frequencies that resonate on healing levels to help bring peace and uplift those around it. To help overcome these negative emotions, we've compiled a list of the top crystals for anxiety and depression, read on to figure out which made the list!
Crystals for Anxiety and Depression
1. Amethyst
2. Lepidolite
3. Blue Lace Agate
4. Rose Quartz
5. Black Tourmaline
6. Carnelian
7. Smoky Quartz
8. Sunstone
Best Crystals for Anxiety and Depression
1. Amethyst
Chakra: Crown
One of the most popular crystals to help with anxiety and stress, Amethyst is a must-have for new or expert stone lovers. The calming frequencies this crystal emits help to sooth any feelings of jitters or distress. It can sweep negativity away from clouding your thoughts, and give perspective to your situation. Amethyst is a potent protective stone and cuts right through chaos to help you.
Amethyst helps with sleep and gives you a sense of nourishment during meditation. It will bring transformation and aid in finding your divine path of dealing with emotions of anxiety and depression. Amethyst also clears the mind and helps you collect your thoughts through anger or other intense emotions.
2. Lepidolite
Chakra: Crown
Lepidolite has strong nurturing and calming properties. Lepidolite aids in alleviating nervous conditions and feelings of stress by emitting very peaceful vibrations into its atmosphere. This speckled purple stone, also known as purple mica, helps overcome addiction of all variations by calming the energy centers associated with the dependency. You can deal with anything that comes your way as Lepidolite brings your nervous system into harmony.
3. Blue Lace Agate
Chakra: Throat
Blue Lace Agate is a very calming stone that has many healing properties. It’s nurturing and supportive like your favorite blanket after a long day. It brings a feeling of peace and tranquility that helps to neutralize any anger residing around it. Blue Lace Agate also helps us express our thoughts and feelings, allowing for open communication and releasing any build-up of negative emotions.
4. Rose Quartz
Chakra: Heart
Of course, the 'Universal Love Stone' had to make the list! Rose Quartz emits beautiful calming energy that helps increase compassion for others and self. When you start to have anxious feelings, this pink crystal will help you love all the parts of yourself and aid in overcoming any negative emotions. This stone helps you understand why you are feeling stress or depression and vibrates a love frequency to help you learn to care and tend to your needs.
5. Black Tourmaline
Chakra: Root
Black Tourmaline is quite the grounding force, keeping you tethered at all times. Black Tourmaline can give you positive patterns, and wipe out bad habits that don’t serve you. Black Tourmaline turns negative energy into a pure and positive feeling. Black Tourmaline will put you at the top of your game while neutralizing any aggressive tendencies or anger.
7. Carnelian
Chakra: Sacral
This fiery stone is perfect to dispel feelings of self doubt and inspire creativity! Whether you are needing motivation in all aspects of life or want to release anger, resentment, and negativity in your life, Carnelian will help you. This crystal will help you get out of your slump and into hobbies, ideas, and emotions that inspire happiness and liveliness.
8. Smoky Quartz
Chakra: Root
Smoky Quartz stabilizes and grounds while releasing emotional baggage. We can find our birthright deep connection to the earth with Smoky Quartz. If you feel lost, this dark, captivating crystal will help you find your way. If you’re struggling with depression, it can point you in a new direction to find the pure magic that exists in this world. Smoky Quartz will help you remain level-headed, and be able to make decisions based on logic and not emotions.
9. Sunstone
Chakra: Sacral
Like its name suggests, harness the energy of the sun with Sunstone! Energy vampires, like loved ones, exes, or lovers can be left behind with Sunstone in your work. It helps us speak our truth and puts us in our power to cut ties with anything that no longer serves us. Sunstone helps with procrastination and will help you back on your feet if you're in a rut.
If you're looking for all types of healing crystals, look no further. We have a variety of stones and metaphysical tools that will amplify your spiritual journey! Shop all of our offerings here.